UncategorizedΗοw to release fear and embrace your wins?

July 3, 2021by Jill Douka

Why do we feel unworthy of success?

 

How can we appreciate our wins and fight fear?

 

Are there techniques to boost your self-confidence?

 

We’re bringing out our creativity.

We’re bringing out our innovation.

We’re bringing out all the knowledge, skills, and abilities. Yet we sometimes feel incompetent and scared to celebrate our greatest wins! Why do all successful women suffer from imposter syndrome so much? Please watch this video from my Creative Women Conference 2021 speech and escape the fear of embracing your fabulous self!

The mindset is what differentiates the best from the rest. And it’s so crucial that we shift this mindset towards focusing on what we exactly want.

There are two ways to release fear and unstring from its suffocating impact:

1) Many of the women I know (including myself) suffer from the imposter syndrome, which means that no matter how much knowledge we have, no matter how much experience we have, we feel that we are not good enough. This is what is holding us back.

One of the first things I invite you to do is write down that “I’m enough.” I’m enough now for anything that I want to achieve without any other prerequisites.

If an opportunity comes our way, it’s essential to embrace it and grab it, and feel that we are enough now, no matter what our ego-mind is saying to us. It’s a technique you can be taught, and all of our students in GAC treasure it as their self-confidence stronghold. You can introduce yourself to this valuable experience by exploring the possibility of joining our selective GAC coaching programs here:

 

2) The second key for releasing fear is to train our brain muscles into seeing the success and the endless opportunities to nail it!

  • By training our minds to see the opportunity, to see what is positive, we understand that energy goes where attention flows.

 

  • By focusing on our wins, writing down our successes, and saying what we have achieved is not only a way to skyrocket productivity, but it’s also a method to increase self-worth and self-confidence. 

 

Celebrate your impressive wins daily, and I’m sure you have so many to be grateful for and proud of!

Be genuinely committed to enjoying your life and not just interested in doing it so.

 

This is the safest way to release fear and spread your wings!

Training in Global Academy Coaching Certificate was the trigger to unlock and overcome my abilities and become a well-trained Life Coach so that I could achieve every goal and create the life I was dreaming about.

Eleana Agrotou

HR advisor at Deloitte Cyprus, CIPD Assoc., Youth and Career Certified Life Coach,

Founder of Advizoring, Graduate of Global Academy of Coaching

by Jill Douka

MBA, Μaster Certified Coach, 2x TEDx speaker #1 Bestselling and Awarded Author of 3 books, awarded mentor by the European Union, sought after internationally-renowned speaker. Founder of the Global Academy of Coaching Certificate Accredited, and together with top professors in the world trains high achievers to become exceptional coaches and leaders. Author of #1 International bestseller Create Love: 7 Secrets to Manifest your Perfect Match, Author of Bestseller How to Create Your Life, Author of Bestseller Suddenly Now, Author of Woman Now.

Partnered With:

Global Academy of Coaching - Bank of Cyprus
Global Academy of Coaching - Deloitte.
Global Academy of Coaching - Foodlink
Global Academy of Coaching - Microsoft
Global Academy of Coaching - Mondelez International
Global Academy of Coaching - Piraeus Bank
Global Academy of Coaching - Schwarzkopf
Global Academy of Coaching - University of Cyprus

As Seen in:

Global Academy of Coaching - Alpha TV
Global Academy of Coaching - Ant1
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Global Academy of Coaching - The Huffington Post
Global Academy of Coaching - Kriti TV
Global Academy of Coaching - Ladylike
Global Academy of Coaching - L'Officiel
Global Academy of Coaching - Madame Figaro
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Global Academy of Coaching - Parapolitika
Global Academy of Coaching - PINK GR
Global Academy of Coaching - RIK
Global Academy of Coaching - SHAPE
Global Academy of Coaching - SIGMA Tileorasi
Global Academy of Coaching - SKAI
Global Academy of Coaching - Star
Global Academy of Coaching - TEDx
Global Academy of Coaching - The Times of India
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