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Feeling a bit off-track lately? You’re not alone. In a world that’s constantly shifting, it’s easy to feel lost. That’s why I’m excited to share something special with you today: the exact way I use to get back on track and the system I use with my coaching clients a guide to help you find...

We are on FIRE! As I am adding the final touches to my new book THE PLAN, we are planning the International Coaching month with a tour in 3 countries and 5 cities! Stay tuned for more! Today, I’m reaching out with a message that’s close to my heart and potentially life-changing for you. It’s...

The past 2 weeks have been really tough for me. On Sunday I sprained my leg badly and on Tuesday I was supposed to travel to London for a training I have been wanting to do for the past 17 years. Needless to say everything was canceled. I was devastated. For some hours. I bounced...

In today’s burst of sunshine directly to your inbox, let’s unravel a myth that’s been floating around – the idea that as your go-to life coach, my life is a constant stream of joy, advice-giving perfection, and self-sufficiency. Spoiler alert: It’s not! 😂  I am writing this newsletter from my bed, today I was supposed...

Do you ever find yourself in situations where your mood takes a nosedive? Maybe someone cuts you off in traffic or acts rudely towards you, leaving you feeling frustrated and annoyed. But what if there was a way to instantly shift your mood, even in the midst of these challenging moments?  Well, I’ve got some...

I spent the past days in Milan, being a speaker in the Creative Women Conference. There I met some really incredible women entrepreneurs who inspired me to become a better version of myself. I also had the chance to meet one of my best friends Paola and one of GAC graduates and dear friend Inga. ...

I often fail. Mostly massively. Meaning I feel that each time I fail, is bigger than the previous one.  Failing as a mom? Oh yes! Failing as an entrepreneur. Here I am! Failing as a woman? Yeap! Failing as a lover? Hell yes! Failing in managing my finances? Yes!   Failing as an athlete? Of course!...

It’s me, Jill, dropping in with some thoughts that have been bouncing around in my brain. You know how life loves to throw us into the deep end sometimes? Well, I’ve started to see those moments a little differently. Stick with me here, because I’m about to spill the tea on why every stumble, every...

It happens to the best of us. One day we’re on fire, ticking off goals, soaring high on the winds of ambition… and then, seemingly out of nowhere, the spark dims. You find yourself questioning, “Where did all my motivation go?” If this resonates with you, I’m here to say, “Watch this space.” Because, my...

Yes, I know this question is soooo weird! But this is the first question we worked on with my VIP clients in Cyprus and in Athens. Why do I ask such a weird question? I see every day people acting as if they have 2-3 lifetimes ahead. Absolutely no urgency whatsoever. Just existing. This is...